Maharastra traditional food

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The contemporary vegetarian lunch and dinner plate in urban areas will have a combination of the following:
  • Wheat Flat bread such as chapati or Ghadichi poli
  • Boiled rice
  • A salad or Koshimbir based on onions, tomatoes, cucumber etc.
  • Papadum or related snacks
  • A dry or fresh Chutney, Mango or lemon pickles
  • A soup type aamti or varan preparation based on toor dal, other dals or Kadhi. When Usal is part of the menu, the aamti may be omitted.
  • A vegetable preparation with gravy based on seasonal vegetables such as egg plants, Okra, potatoes, cauliflower etc.
  • A dry vegetable preparation mainly based on leafy vegetables such as spinach
  • Usal based on sprouted or unsprouted whole legumes
Apart from bread, rice, chutney etc., the other items may be substituted with each other. Families that eat meat, fish and poultry may have a combination of vegetarian and non-veg dishes with rice and chapatis remaining as the staples. All the vegetable or non-veg items are essentially dips for the bread or mixing with the rice.

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